Make it STOP!
So, I have been doing the life coach thing. Too new age for ya? Yeh, Me too. But my employer decided it would be a good thing for our company, and I was one of the first people drawn. So, I check in for a half hour every week on Tuesday mornings, and I actually find myself trying to improve myself at other times than Monday night. Tonight, I actually had a dinner of primarily celery, onion, and green pepper (okay, so that was somewhat accidental). Then, I did 45 minutes of stationary bike and some weights. Oh, woe is me. How does this happen? I found myself concentrating on lifting with my lower abs. When I flex my bicep, there is actually a bicep. I am getting definition in my forearms. Still have a little too much definition on the 54 inch waist line, but it is better than the 60". This is all too much. I think I need some pie.
What Your Underwear Says About You |
You like to think of yourself as innocent, even though you're not! You're not afraid to lay around resting your hand in your pants. |